Services
Our schedule
This is the activities and classes that are on at the HUB. This usually changes every six weeks. So be sure to check back on what’s on or get in touch with the HUB to find out more
Hub opening times vary please see days for details. Call us on 0141 944 7900
Click the classes to see more info...
MONDAY
Moving Forward - 11:00
Sound Bath - 13:00
Violence Anonymous - 15:30
Mindfulness - 18:00
THURSDAY
Talking Group - 11:00
Bad Guru: 12 Choices For Life - 13:00
Shared Parenting Scotland - 13:00
The Impact of Trauma - 18:00
Massages
TUESDAY
Mindset Coaching - 11:00
Employability Skills - 13:00
Introduction to NLP - 18:00
Massages (Ask in hub for details)
FRIDAY
Go Wild outdoor activities
WEDNESDAY
CBT Tools Workshop - 11:00
Breathwork - 13:00
Alcoholics Anonymous - 14:00
Talking Group - 18:00
Holistic Therapy - 11:00-16:00
SATURDAY
Activity Day (Ask in hub for details)
SUNDAY
Go Wild outdoor activities
One to One
We run weekly groups, sessions and activities, facilitated on a peer to peer basis where men can meet in a safe and friendly place, talk openly, be listened to and feel supported without judgment within a confidential setting from people who are equal to you – your peers.
Men from all walks of life come together daily/weekly to share their experiences, their struggles and their advice with one another. In our peer support network and groups you are able to talk to other men who have first-hand lived experience of similar situations. Men can come along, take part, have fun, get fit, meet new people.
Or men can simply come along, see what we are about and listen without any pressure to talk.
This is absolutely fine too.
Reiki Program
We run weekly groups, sessions and activities, facilitated on a peer to peer basis where men can meet in a safe and friendly place, talk openly, be listened to and feel supported without judgment within a confidential setting from people who are equal to you – your peers.
Men from all walks of life come together daily/weekly to share their experiences, their struggles and their advice with one another. In our peer support network and groups you are able to talk to other men who have first-hand lived experience of similar situations. Men can come along, take part, have fun, get fit, meet new people.
Or men can simply come along, see what we are about and listen without any pressure to talk.
This is absolutely fine too.

