Services

Our schedule

This is the activities and classes that are on at the HUB. This usually changes every six weeks. So be sure to check back on what’s on or get in touch with the HUB to find out more

Hub opening times vary please see days for details. Call us on 0141 944 7900

Click the classes to see more info...

MONDAY

Moving forward coaching - 11:00

Sound Bath - 13:00

Violence Anonymous - 15:30

Narcotics Anonymous - 19:00

THURSDAY

Talking Group - 11:00

Thaichi - 13:00

The Impact of Trauma - 18:00

Shared Parenting Scotland - 13:00

TUESDAY

Mindset Coaching - 11:00

Employability Skills - 13:00

Introduction to NLP - 18:00

Massages (Ask in hub for details)

FRIDAY

Boxing - 12:00 (Ask in hub for details)

Swim + Sauna - 14:00 (Ask in hub for details)

Climbing - 13:00 (Ask in hub for details)

Massages (Ask in hub for details)

WEDNESDAY

CBT Tools Workshop - 11:00

Breathwork - 13:00

Alcoholics Anonymous - 14:00

Talking Group - 18:00

Holistic Therapy - 11:00-16:00 (A.I.H)

SATURDAY

Activity Day (Ask in hub for details)

SUNDAY

Go Wild (Ask in hub for details)

One to One

(REPLACE) We run weekly groups, sessions and activities, facilitated on a peer to peer basis where men can meet in a safe and friendly place, talk openly, be listened to and feel supported without judgment within a confidential setting from people who are equal to you – your peers.

Men from all walks of life come together daily/weekly to share their experiences, their struggles and their advice with one another. In our peer support network and groups you are able to talk to other men who have first-hand lived experience of similar situations. Men can come along, take part, have fun, get fit, meet new people. 

Or men can simply come along, see what we are about and listen without any pressure to talk. 

This is absolutely fine too. (REPLACE)

Reiki Program

(REPLACE) We run weekly groups, sessions and activities, facilitated on a peer to peer basis where men can meet in a safe and friendly place, talk openly, be listened to and feel supported without judgment within a confidential setting from people who are equal to you – your peers.

Men from all walks of life come together daily/weekly to share their experiences, their struggles and their advice with one another. In our peer support network and groups you are able to talk to other men who have first-hand lived experience of similar situations. Men can come along, take part, have fun, get fit, meet new people. 

Or men can simply come along, see what we are about and listen without any pressure to talk. 

This is absolutely fine too. (REPLACE)